🇺🇸 Ramou Taal / Emily Adams

Done
October 8, 2026United States, BostonPro Doubles Women
Finish Time
1:33:48
Overall Rank
142 of 195
Age Group Rank
25-29 · 27 of 39

Performances

Compared against all athletes from your division.

Total Time
142 of 195
1:33:48

Top 73%

Runs
135 of 195
48:59

Top 69%

Workouts
163 of 195
36:33

Top 83%

Roxzone
162 of 195
08:20

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'07 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 195
04:36

Top 55%

Run 2
134 of 195
05:50

Top 69%

Run 3
153 of 195
06:37

Top 78%

Run 4
146 of 195
06:35

Top 75%

Run 5
131 of 193
06:20

Top 68%

Run 6
128 of 195
06:12

Top 65%

Run 7
131 of 193
06:16

Top 68%

Run 8
112 of 192
06:37

Top 58%

Workouts

Avg Workout: 4'34 Workout Ratio: 39%

1000m SkiErg
96 of 195
04:33

Top 50%

50m Sled Push
158 of 195
03:49

Top 81%

50m Sled Pull
157 of 194
05:25

Top 81%

80m Burpee Broad Jump
179 of 195
05:41

Top 92%

1000m Row
115 of 195
04:59

Top 61%

200m Farmers Carry
65 of 195
01:54

Top 35%

100m Sandbag Lunges
169 of 195
05:45

Top 86%

Wall Balls
124 of 195
04:27

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#108
1000m SkiErg04:33#96
Run 205:50#134
50m Sled Push03:49#158
Run 306:37#153
50m Sled Pull05:25#157
Run 406:35#146
80m Burpee Broad Jump05:41#179
Run 506:20#131
1000m Row04:59#115
Run 606:12#128
200m Farmers Carry01:54#65
Run 706:16#131
100m Sandbag Lunges05:45#169
Run 806:37#112
Wall Balls04:27#124