🇺🇸 Kary Couchman / Arwa Hararwala

Done
October 8, 2026United States, BostonPro Doubles Women
Finish Time
1:20:29
Overall Rank
53 of 195
Age Group Rank
35-39 · 25 of 45

Performances

Compared against all athletes from your division.

Total Time
53 of 195
1:20:29

Top 27%

Runs
106 of 195
46:14

Top 54%

Workouts
65 of 195
29:15

Top 33%

Roxzone
54 of 195
05:05

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'47 Fastest Run: 4'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 195
04:50

Top 65%

Run 2
125 of 195
05:45

Top 64%

Run 3
113 of 195
05:52

Top 59%

Run 4
112 of 195
05:53

Top 57%

Run 5
102 of 193
05:51

Top 53%

Run 6
105 of 195
05:50

Top 54%

Run 7
96 of 193
05:50

Top 50%

Run 8
102 of 192
06:26

Top 53%

Workouts

Avg Workout: 3'39 Workout Ratio: 36%

1000m SkiErg
60 of 195
04:24

Top 32%

50m Sled Push
72 of 195
02:51

Top 37%

50m Sled Pull
95 of 194
04:24

Top 49%

80m Burpee Broad Jump
98 of 195
03:37

Top 51%

1000m Row
33 of 195
04:34

Top 17%

200m Farmers Carry
110 of 195
02:03

Top 57%

100m Sandbag Lunges
30 of 195
03:18

Top 16%

Wall Balls
86 of 195
04:04

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:50#126
1000m SkiErg04:24#60
Run 205:45#125
50m Sled Push02:51#72
Run 305:52#113
50m Sled Pull04:24#95
Run 405:53#112
80m Burpee Broad Jump03:37#98
Run 505:51#102
1000m Row04:34#33
Run 605:50#105
200m Farmers Carry02:03#110
Run 705:50#96
100m Sandbag Lunges03:18#30
Run 806:26#102
Wall Balls04:04#86