🇺🇸 Katy Howell / Alex Shabo

Done
October 8, 2026United States, BostonPro Doubles Women
Finish Time
1:02:04
Overall Rank
8 of 195
Age Group Rank
35-39 · 3 of 45

Performances

Compared against all athletes from your division.

Total Time
8 of 195
1:02:04

Top 4.1%

Runs
10 of 195
32:38

Top 4.9%

Workouts
10 of 195
25:35

Top 4.9%

Roxzone
12 of 195
03:54

Top 6.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'05 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 195
03:21

Top 7.7%

Run 2
6 of 195
03:54

Top 3.1%

Run 3
10 of 195
04:11

Top 4.9%

Run 4
9 of 195
04:08

Top 4.6%

Run 5
11 of 193
04:11

Top 5.4%

Run 6
13 of 195
04:11

Top 6.4%

Run 7
5 of 193
04:06

Top 2.3%

Run 8
11 of 192
04:39

Top 5.5%

Workouts

Avg Workout: 3'12 Workout Ratio: 41%

1000m SkiErg
54 of 195
04:22

Top 28%

50m Sled Push
42 of 195
02:37

Top 22%

50m Sled Pull
13 of 194
03:25

Top 7.0%

80m Burpee Broad Jump
26 of 195
02:43

Top 13%

1000m Row
47 of 195
04:39

Top 25%

200m Farmers Carry
18 of 195
01:42

Top 9.7%

100m Sandbag Lunges
3 of 195
02:42

Top 1.5%

Wall Balls
12 of 195
03:25

Top 6.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#14
1000m SkiErg04:22#54
Run 203:54#6
50m Sled Push02:37#42
Run 304:11#10
50m Sled Pull03:25#13
Run 404:08#9
80m Burpee Broad Jump02:43#26
Run 504:11#11
1000m Row04:39#47
Run 604:11#13
200m Farmers Carry01:42#18
Run 704:06#5
100m Sandbag Lunges02:42#3
Run 804:39#11
Wall Balls03:25#12