🇺🇸 Shannon Van Hall / violetta arseni

Done
October 8, 2026United States, BostonPro Doubles Women
Finish Time
1:17:55
Overall Rank
64 of 195
Age Group Rank
40-44 · 4 of 27

Performances

Compared against all athletes from your division.

Total Time
64 of 195
1:17:55

Top 33%

Runs
71 of 195
41:20

Top 36%

Workouts
110 of 195
31:26

Top 56%

Roxzone
63 of 195
05:13

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'10 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
63 of 195
04:05

Top 32%

Run 2
86 of 195
05:11

Top 44%

Run 3
61 of 195
05:12

Top 31%

Run 4
70 of 195
05:16

Top 36%

Run 5
68 of 193
05:15

Top 35%

Run 6
69 of 195
05:19

Top 36%

Run 7
68 of 193
05:19

Top 35%

Run 8
65 of 192
05:47

Top 34%

Workouts

Avg Workout: 3'56 Workout Ratio: 40%

1000m SkiErg
60 of 195
04:24

Top 32%

50m Sled Push
106 of 195
03:09

Top 55%

50m Sled Pull
120 of 194
04:45

Top 62%

80m Burpee Broad Jump
66 of 195
03:14

Top 34%

1000m Row
102 of 195
04:56

Top 54%

200m Farmers Carry
50 of 195
01:51

Top 26%

100m Sandbag Lunges
119 of 195
04:28

Top 61%

Wall Balls
138 of 195
04:39

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#63
1000m SkiErg04:24#60
Run 205:11#86
50m Sled Push03:09#106
Run 305:12#61
50m Sled Pull04:45#120
Run 405:16#70
80m Burpee Broad Jump03:14#66
Run 505:15#68
1000m Row04:56#102
Run 605:19#69
200m Farmers Carry01:51#50
Run 705:19#68
100m Sandbag Lunges04:28#119
Run 805:47#65
Wall Balls04:39#138