Keon Valcourt

Done
October 8, 2026United States, BostonMen
Finish Time
1:38:30
Overall Rank
238 of 1,902
Age Group Rank
35-39 ยท 266 of 398

Performances

Compared against all athletes from your division.

Total Time
238 of 1,902
1:38:30

Top 13%

Runs
832 of 1,902
42:58

Top 44%

Workouts
1,453 of 1,900
47:44

Top 77%

Roxzone
1,088 of 1,901
07:53

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'22 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
567 of 1,890
03:51

Top 30%

Run 2
264 of 1,895
04:23

Top 14%

Run 3
716 of 1,898
05:23

Top 38%

Run 4
628 of 1,896
05:12

Top 34%

Run 5
948 of 1,898
05:45

Top 50%

Run 6
828 of 1,898
05:26

Top 44%

Run 7
896 of 1,898
05:29

Top 48%

Run 8
1,367 of 1,882
07:33

Top 73%

Workouts

Avg Workout: 5'58 Workout Ratio: 48%

1000m SkiErg
1,611 of 1,902
05:05

Top 85%

50m Sled Push
437 of 1,901
03:09

Top 23%

50m Sled Pull
1,755 of 1,902
07:39

Top 92%

80m Burpee Broad Jump
901 of 1,902
05:57

Top 48%

1000m Row
1,864 of 1,900
06:18

Top 98%

200m Farmers Carry
1,331 of 1,902
02:32

Top 70%

100m Sandbag Lunges
1,198 of 1,902
06:03

Top 63%

Wall Balls
1,605 of 1,900
11:01

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#567
1000m SkiErg05:05#1611
Run 204:23#264
50m Sled Push03:09#437
Run 305:23#716
50m Sled Pull07:39#1755
Run 405:12#628
80m Burpee Broad Jump05:57#901
Run 505:45#948
1000m Row06:18#1864
Run 605:26#828
200m Farmers Carry02:32#1331
Run 705:29#896
100m Sandbag Lunges06:03#1198
Run 807:33#1367
Wall Balls11:01#1605