🇺🇸 Paul Ko

Done
October 8, 2026United States, BostonMen
Finish Time
1:56:40
Overall Rank
926 of 1,902
Age Group Rank
30-34 · 372 of 410

Performances

Compared against all athletes from your division.

Total Time
926 of 1,902
1:56:40

Top 49%

Runs
1,518 of 1,902
51:36

Top 80%

Workouts
1,568 of 1,900
50:12

Top 83%

Roxzone
1,874 of 1,901
14:56

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 6'27 Fastest Run: 4'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,497 of 1,890
04:45

Top 79%

Run 2
1,332 of 1,895
05:36

Top 71%

Run 3
1,214 of 1,898
06:00

Top 64%

Run 4
1,246 of 1,896
06:00

Top 66%

Run 5
1,351 of 1,898
06:23

Top 72%

Run 6
1,392 of 1,898
06:14

Top 74%

Run 7
1,293 of 1,898
06:04

Top 68%

Run 8
1,786 of 1,882
10:37

Top 95%

Workouts

Avg Workout: 6'17 Workout Ratio: 43%

1000m SkiErg
1,533 of 1,902
05:00

Top 81%

50m Sled Push
1,549 of 1,901
04:56

Top 82%

50m Sled Pull
1,614 of 1,902
06:54

Top 85%

80m Burpee Broad Jump
1,137 of 1,902
06:35

Top 60%

1000m Row
1,620 of 1,900
05:33

Top 86%

200m Farmers Carry
1,775 of 1,902
03:18

Top 93%

100m Sandbag Lunges
1,122 of 1,902
05:53

Top 59%

Wall Balls
1,688 of 1,900
12:03

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#1497
1000m SkiErg05:00#1533
Run 205:36#1332
50m Sled Push04:56#1549
Run 306:00#1214
50m Sled Pull06:54#1614
Run 406:00#1246
80m Burpee Broad Jump06:35#1137
Run 506:23#1351
1000m Row05:33#1620
Run 606:14#1392
200m Farmers Carry03:18#1775
Run 706:04#1293
100m Sandbag Lunges05:53#1122
Run 810:37#1786
Wall Balls12:03#1688