🇺🇸 Ron Ward

Done
October 8, 2026United States, BostonMen
Finish Time
1:37:54
Overall Rank
766 of 1,902
Age Group Rank
40-44 · 154 of 247

Performances

Compared against all athletes from your division.

Total Time
766 of 1,902
1:37:54

Top 40%

Runs
1,351 of 1,902
48:53

Top 71%

Workouts
936 of 1,900
40:16

Top 49%

Roxzone
1,324 of 1,901
08:50

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'07 Fastest Run: 4'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,399 of 1,890
04:38

Top 75%

Run 2
1,201 of 1,895
05:26

Top 64%

Run 3
1,153 of 1,898
05:55

Top 61%

Run 4
1,118 of 1,896
05:50

Top 59%

Run 5
1,403 of 1,898
06:29

Top 74%

Run 6
1,392 of 1,898
06:14

Top 74%

Run 7
1,455 of 1,898
06:23

Top 77%

Run 8
1,500 of 1,882
08:01

Top 80%

Workouts

Avg Workout: 5'02 Workout Ratio: 41%

1000m SkiErg
880 of 1,902
04:37

Top 47%

50m Sled Push
968 of 1,901
03:46

Top 51%

50m Sled Pull
1,096 of 1,902
05:30

Top 58%

80m Burpee Broad Jump
1,131 of 1,902
06:34

Top 60%

1000m Row
445 of 1,900
04:42

Top 24%

200m Farmers Carry
850 of 1,902
02:11

Top 45%

100m Sandbag Lunges
625 of 1,902
04:58

Top 33%

Wall Balls
1,087 of 1,900
07:58

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#1399
1000m SkiErg04:37#880
Run 205:26#1201
50m Sled Push03:46#968
Run 305:55#1153
50m Sled Pull05:30#1096
Run 405:50#1118
80m Burpee Broad Jump06:34#1131
Run 506:29#1403
1000m Row04:42#445
Run 606:14#1392
200m Farmers Carry02:11#850
Run 706:23#1455
100m Sandbag Lunges04:58#625
Run 808:01#1500
Wall Balls07:58#1087