🇪🇬 Miral Diab

Done
October 8, 2026United States, BostonWomen
Finish Time
2:22:06
Overall Rank
590 of 1,651
Age Group Rank
35-39 · 321 of 336
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
590 of 1,651
2:22:06

Top 36%

Runs
1,502 of 1,649
1:04:41

Top 91%

Workouts
1,571 of 1,645
1:05:32

Top 96%

Roxzone
1,546 of 1,649
11:57

Top 94%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 8'05 Fastest Run: 5'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,488 of 1,651
05:52

Top 90%

Run 2
1,501 of 1,651
07:27

Top 91%

Run 3
1,437 of 1,650
07:43

Top 87%

Run 4
1,510 of 1,650
08:09

Top 92%

Run 5
1,442 of 1,647
08:16

Top 88%

Run 6
1,484 of 1,650
08:17

Top 90%

Run 7
1,486 of 1,646
08:22

Top 90%

Run 8
1,511 of 1,631
10:38

Top 93%

Workouts

Avg Workout: 8'12 Workout Ratio: 46%

1000m SkiErg
1,528 of 1,651
06:12

Top 93%

50m Sled Push
1,503 of 1,649
04:52

Top 91%

50m Sled Pull
1,550 of 1,651
09:06

Top 94%

80m Burpee Broad Jump
1,572 of 1,650
13:31

Top 95%

1000m Row
1,378 of 1,651
06:17

Top 84%

200m Farmers Carry
1,418 of 1,651
03:02

Top 86%

100m Sandbag Lunges
1,584 of 1,651
10:33

Top 96%

Wall Balls
1,525 of 1,650
11:59

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:52#1488
1000m SkiErg06:12#1528
Run 207:27#1501
50m Sled Push04:52#1503
Run 307:43#1437
50m Sled Pull09:06#1550
Run 408:09#1510
80m Burpee Broad Jump13:31#1572
Run 508:16#1442
1000m Row06:17#1378
Run 608:17#1484
200m Farmers Carry03:02#1418
Run 708:22#1486
100m Sandbag Lunges10:33#1584
Run 810:38#1511
Wall Balls11:59#1525