🇺🇸 Anastasia Kowal

Done
October 8, 2026United States, BostonWomen
Finish Time
1:30:09
Overall Rank
172 of 1,651
Age Group Rank
45-49 · 31 of 136

Performances

Compared against all athletes from your division.

Total Time
172 of 1,651
1:30:09

Top 10%

Runs
616 of 1,649
46:04

Top 37%

Workouts
413 of 1,645
37:48

Top 25%

Roxzone
447 of 1,649
06:22

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'46 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
512 of 1,651
04:24

Top 32%

Run 2
617 of 1,651
05:29

Top 38%

Run 3
454 of 1,650
05:35

Top 28%

Run 4
596 of 1,650
05:47

Top 36%

Run 5
660 of 1,647
06:02

Top 40%

Run 6
665 of 1,650
05:55

Top 41%

Run 7
748 of 1,646
06:02

Top 46%

Run 8
732 of 1,631
06:53

Top 45%

Workouts

Avg Workout: 4'44 Workout Ratio: 42%

1000m SkiErg
89 of 1,651
04:46

Top 5.7%

50m Sled Push
1,118 of 1,649
03:54

Top 68%

50m Sled Pull
1,106 of 1,651
06:44

Top 67%

80m Burpee Broad Jump
388 of 1,650
05:44

Top 24%

1000m Row
74 of 1,651
04:57

Top 4.8%

200m Farmers Carry
667 of 1,651
02:16

Top 42%

100m Sandbag Lunges
383 of 1,651
04:32

Top 23%

Wall Balls
204 of 1,650
04:55

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#512
1000m SkiErg04:46#89
Run 205:29#617
50m Sled Push03:54#1118
Run 305:35#454
50m Sled Pull06:44#1106
Run 405:47#596
80m Burpee Broad Jump05:44#388
Run 506:02#660
1000m Row04:57#74
Run 605:55#665
200m Farmers Carry02:16#667
Run 706:02#748
100m Sandbag Lunges04:32#383
Run 806:53#732
Wall Balls04:55#204