🇺🇸 Carolyn Howell

Done
October 8, 2026United States, BostonWomen
Finish Time
3:18:45
Overall Rank
686 of 1,651
Age Group Rank
50-54 · 76 of 77

Performances

Compared against all athletes from your division.

Total Time
686 of 1,651
3:18:45

Top 42%

Runs
1,586 of 1,649
1:12:20

Top 96%

Roxzone
1,587 of 1,649
12:53

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 36% Avg Pace: 10'20 Fastest Run: 6'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,596 of 1,651
06:24

Top 97%

Run 2
1,581 of 1,651
08:13

Top 96%

Run 3
1,611 of 1,650
10:04

Top 98%

Run 4
1,635 of 1,650
10:42

Top 99%

Run 6
1,633 of 1,650
11:04

Top 99%

Run 7
1,625 of 1,646
10:59

Top 99%

Run 8
1,630 of 1,631
14:54

Top 100%

Workouts

Avg Workout: 11'49 Workout Ratio: 48%

1000m SkiErg
1,616 of 1,651
06:39

Top 98%

50m Sled Push
1,598 of 1,649
05:49

Top 97%

50m Sled Pull
1,647 of 1,651
15:09

Top 100%

80m Burpee Broad Jump
1,647 of 1,650
20:46

Top 100%

1000m Row
1,590 of 1,651
07:01

Top 96%

200m Farmers Carry
1,596 of 1,651
03:46

Top 97%

100m Sandbag Lunges
1,627 of 1,651
12:49

Top 99%

Wall Balls
1,644 of 1,650
22:36

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:24#1596
1000m SkiErg06:39#1616
Run 208:13#1581
50m Sled Push05:49#1598
Run 310:04#1611
50m Sled Pull15:09#1647
Run 410:42#1635
80m Burpee Broad Jump20:46#1647
1000m Row07:01#1590
Run 611:04#1633
200m Farmers Carry03:46#1596
Run 710:59#1625
100m Sandbag Lunges12:49#1627
Run 814:54#1630
Wall Balls22:36#1644