🇺🇸 Emily Heese

Done
October 8, 2026United States, BostonWomen
Finish Time
1:45:21
Overall Rank
277 of 1,651
Age Group Rank
16-24 · 111 of 179

Performances

Compared against all athletes from your division.

Total Time
277 of 1,651
1:45:21

Top 17%

Runs
989 of 1,649
51:05

Top 60%

Workouts
1,094 of 1,645
46:33

Top 67%

Roxzone
885 of 1,649
07:47

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 6'23 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
926 of 1,651
04:52

Top 56%

Run 2
1,009 of 1,651
06:03

Top 62%

Run 3
1,034 of 1,650
06:31

Top 63%

Run 4
1,051 of 1,650
06:33

Top 64%

Run 5
1,149 of 1,647
07:03

Top 70%

Run 6
842 of 1,650
06:14

Top 51%

Run 7
921 of 1,646
06:19

Top 56%

Run 8
1,007 of 1,631
07:33

Top 62%

Workouts

Avg Workout: 5'49 Workout Ratio: 44%

1000m SkiErg
1,067 of 1,651
05:32

Top 65%

50m Sled Push
1,146 of 1,649
03:57

Top 70%

50m Sled Pull
995 of 1,651
06:28

Top 61%

80m Burpee Broad Jump
1,217 of 1,650
08:47

Top 74%

1000m Row
1,427 of 1,651
06:23

Top 87%

200m Farmers Carry
1,192 of 1,651
02:41

Top 73%

100m Sandbag Lunges
1,079 of 1,651
06:09

Top 66%

Wall Balls
798 of 1,650
06:36

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:52#926
1000m SkiErg05:32#1067
Run 206:03#1009
50m Sled Push03:57#1146
Run 306:31#1034
50m Sled Pull06:28#995
Run 406:33#1051
80m Burpee Broad Jump08:47#1217
Run 507:03#1149
1000m Row06:23#1427
Run 606:14#842
200m Farmers Carry02:41#1192
Run 706:19#921
100m Sandbag Lunges06:09#1079
Run 807:33#1007
Wall Balls06:36#798