🇺🇸 Dale Sapell
DoneOctober 8, 2026United States, BostonWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:37:56
Overall Rank
194 of 1,651
Age Group Rank
30-34 · 160 of 342
Penalties: Rowing (180s)
Performances
Compared against all athletes from your division.
Total Time
194 of 1,651
1:37:56
Top 12%
Runs
341 of 1,649
42:28
Top 21%
Workouts
1,222 of 1,645
49:11
Top 74%
Roxzone
1,143 of 1,649
08:46
Top 69%
Runs
Ratio: 43% Avg Pace: 5'19 Fastest Run: 4'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
557 of 1,651
04:27
Top 34%
Run 2
429 of 1,651
05:13
Top 26%
Run 3
337 of 1,650
05:24
Top 21%
Run 4
265 of 1,650
05:13
Top 16%
Run 5
338 of 1,647
05:27
Top 21%
Run 6
442 of 1,650
05:32
Top 27%
Run 7
337 of 1,646
05:20
Top 21%
Run 8
277 of 1,631
05:56
Top 17%
Workouts
Avg Workout: 6'09 Workout Ratio: 50%
1000m SkiErg
1,031 of 1,651
05:30
Top 63%
50m Sled Push
1,609 of 1,649
06:07
Top 98%
50m Sled Pull
892 of 1,651
06:14
Top 54%
80m Burpee Broad Jump
496 of 1,650
06:03
Top 30%
1000m Row
1,649 of 1,651
08:25
Top 100%
200m Farmers Carry
1,491 of 1,651
03:13
Top 90%
100m Sandbag Lunges
1,167 of 1,651
06:25
Top 71%
Wall Balls
956 of 1,650
07:14
Top 58%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:27 | #557 |
| 1000m SkiErg | 05:30 | #1031 |
| Run 2 | 05:13 | #429 |
| 50m Sled Push | 06:07 | #1609 |
| Run 3 | 05:24 | #337 |
| 50m Sled Pull | 06:14 | #892 |
| Run 4 | 05:13 | #265 |
| 80m Burpee Broad Jump | 06:03 | #496 |
| Run 5 | 05:27 | #338 |
| 1000m Row | 08:25 | #1649 |
| Run 6 | 05:32 | #442 |
| 200m Farmers Carry | 03:13 | #1491 |
| Run 7 | 05:20 | #337 |
| 100m Sandbag Lunges | 06:25 | #1167 |
| Run 8 | 05:56 | #277 |
| Wall Balls | 07:14 | #956 |