🇺🇸 Kate Benade

Done
October 8, 2026United States, BostonWomen
Finish Time
1:15:03
Overall Rank
11 of 1,651
Age Group Rank
16-24 · 5 of 179

Performances

Compared against all athletes from your division.

Total Time
11 of 1,651
1:15:03

Top 0.7%

Runs
50 of 1,649
36:42

Top 3.0%

Workouts
111 of 1,645
33:19

Top 6.7%

Roxzone
84 of 1,649
05:07

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'35 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 1,651
03:33

Top 1.7%

Run 2
67 of 1,651
04:30

Top 4.1%

Run 3
59 of 1,650
04:44

Top 3.6%

Run 4
38 of 1,650
04:35

Top 2.4%

Run 5
109 of 1,647
04:57

Top 6.7%

Run 6
59 of 1,650
04:39

Top 3.6%

Run 7
47 of 1,646
04:35

Top 2.9%

Run 8
53 of 1,631
05:13

Top 3.3%

Workouts

Avg Workout: 4'10 Workout Ratio: 44%

1000m SkiErg
138 of 1,651
04:51

Top 8.6%

50m Sled Push
778 of 1,649
03:26

Top 48%

50m Sled Pull
304 of 1,651
05:02

Top 19%

80m Burpee Broad Jump
90 of 1,650
04:36

Top 5.5%

1000m Row
454 of 1,651
05:20

Top 28%

200m Farmers Carry
36 of 1,651
01:45

Top 2.5%

100m Sandbag Lunges
88 of 1,651
03:41

Top 5.4%

Wall Balls
132 of 1,650
04:38

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#27
1000m SkiErg04:51#138
Run 204:30#67
50m Sled Push03:26#778
Run 304:44#59
50m Sled Pull05:02#304
Run 404:35#38
80m Burpee Broad Jump04:36#90
Run 504:57#109
1000m Row05:20#454
Run 604:39#59
200m Farmers Carry01:45#36
Run 704:35#47
100m Sandbag Lunges03:41#88
Run 805:13#53
Wall Balls04:38#132