🇺🇸 Emily Poole

Done
October 8, 2026United States, BostonWomen
Finish Time
1:17:50
Overall Rank
12 of 1,651
Age Group Rank
35-39 · 27 of 336

Performances

Compared against all athletes from your division.

Total Time
12 of 1,651
1:17:50

Top 0.7%

Runs
32 of 1,649
36:08

Top 1.9%

Workouts
316 of 1,645
36:33

Top 19%

Roxzone
107 of 1,649
05:14

Top 6.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'31 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 1,651
03:28

Top 1.1%

Run 2
22 of 1,651
04:18

Top 1.4%

Run 3
132 of 1,650
04:57

Top 8.1%

Run 4
44 of 1,650
04:37

Top 2.7%

Run 5
67 of 1,647
04:47

Top 4.1%

Run 6
39 of 1,650
04:34

Top 2.5%

Run 7
28 of 1,646
04:30

Top 1.7%

Run 8
27 of 1,631
05:01

Top 1.7%

Workouts

Avg Workout: 4'34 Workout Ratio: 47%

1000m SkiErg
783 of 1,651
05:19

Top 48%

50m Sled Push
804 of 1,649
03:28

Top 49%

50m Sled Pull
397 of 1,651
05:12

Top 24%

80m Burpee Broad Jump
311 of 1,650
05:31

Top 19%

1000m Row
629 of 1,651
05:28

Top 39%

200m Farmers Carry
486 of 1,651
02:10

Top 30%

100m Sandbag Lunges
337 of 1,651
04:26

Top 21%

Wall Balls
220 of 1,650
04:59

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#17
1000m SkiErg05:19#783
Run 204:18#22
50m Sled Push03:28#804
Run 304:57#132
50m Sled Pull05:12#397
Run 404:37#44
80m Burpee Broad Jump05:31#311
Run 504:47#67
1000m Row05:28#629
Run 604:34#39
200m Farmers Carry02:10#486
Run 704:30#28
100m Sandbag Lunges04:26#337
Run 805:01#27
Wall Balls04:59#220