🇺🇸 Emma Alfred

Done
October 8, 2026United States, BostonWomen
Finish Time
1:26:38
Overall Rank
60 of 1,651
Age Group Rank
30-34 · 79 of 342

Performances

Compared against all athletes from your division.

Total Time
60 of 1,651
1:26:38

Top 3.6%

Runs
304 of 1,649
41:53

Top 18%

Workouts
299 of 1,645
36:18

Top 18%

Roxzone
1,084 of 1,649
08:30

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'14 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
352 of 1,651
04:12

Top 22%

Run 2
442 of 1,651
05:14

Top 27%

Run 3
489 of 1,650
05:39

Top 30%

Run 4
356 of 1,650
05:23

Top 22%

Run 5
300 of 1,647
05:23

Top 19%

Run 6
272 of 1,650
05:14

Top 17%

Run 7
215 of 1,646
05:06

Top 13%

Run 8
208 of 1,631
05:46

Top 13%

Workouts

Avg Workout: 4'32 Workout Ratio: 42%

1000m SkiErg
309 of 1,651
05:00

Top 20%

50m Sled Push
652 of 1,649
03:16

Top 40%

50m Sled Pull
171 of 1,651
04:42

Top 10%

80m Burpee Broad Jump
479 of 1,650
05:59

Top 29%

1000m Row
191 of 1,651
05:07

Top 12%

200m Farmers Carry
168 of 1,651
01:56

Top 11%

100m Sandbag Lunges
648 of 1,651
05:09

Top 40%

Wall Balls
273 of 1,650
05:09

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:12#352
1000m SkiErg05:00#309
Run 205:14#442
50m Sled Push03:16#652
Run 305:39#489
50m Sled Pull04:42#171
Run 405:23#356
80m Burpee Broad Jump05:59#479
Run 505:23#300
1000m Row05:07#191
Run 605:14#272
200m Farmers Carry01:56#168
Run 705:06#215
100m Sandbag Lunges05:09#648
Run 805:46#208
Wall Balls05:09#273