🇺🇸 Ryan Henry

Done
October 8, 2026United States, BostonPro Men
Finish Time
1:30:13
Overall Rank
161 of 339
Age Group Rank
40-44 · 35 of 51
Penalties: Sled Pull (15s), Farmers Carry (120s)

Performances

Compared against all athletes from your division.

Total Time
161 of 339
1:30:13

Top 48%

Runs
145 of 339
35:38

Top 43%

Workouts
275 of 339
48:58

Top 81%

Roxzone
179 of 339
05:44

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 39% Avg Pace: 4'27 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
171 of 339
03:32

Top 52%

Run 2
94 of 339
03:57

Top 28%

Run 3
132 of 339
04:29

Top 40%

Run 4
124 of 339
04:26

Top 37%

Run 5
158 of 339
04:40

Top 47%

Run 6
170 of 339
04:41

Top 50%

Run 7
154 of 339
04:38

Top 46%

Run 8
157 of 339
05:19

Top 47%

Workouts

Avg Workout: 6'07 Workout Ratio: 54%

1000m SkiErg
173 of 339
04:18

Top 52%

50m Sled Push
311 of 339
07:32

Top 92%

50m Sled Pull
249 of 339
07:01

Top 73%

80m Burpee Broad Jump
180 of 339
04:43

Top 53%

1000m Row
133 of 339
04:30

Top 40%

200m Farmers Carry
338 of 339
05:25

Top 100%

100m Sandbag Lunges
227 of 339
05:46

Top 67%

Wall Balls
269 of 338
09:43

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#171
1000m SkiErg04:18#173
Run 203:57#94
50m Sled Push07:32#311
Run 304:29#132
50m Sled Pull07:01#249
Run 404:26#124
80m Burpee Broad Jump04:43#180
Run 504:40#158
1000m Row04:30#133
Run 604:41#170
200m Farmers Carry05:25#338
Run 704:38#154
100m Sandbag Lunges05:46#227
Run 805:19#157
Wall Balls09:43#269