🇬🇧 John Townsend

Done
October 8, 2026United States, BostonPro Men
Finish Time
1:01:42
Overall Rank
11 of 339
Age Group Rank
40-44 · 3 of 51

Performances

Compared against all athletes from your division.

Total Time
11 of 339
1:01:42

Top 3.2%

Runs
9 of 339
29:19

Top 2.5%

Workouts
28 of 339
28:52

Top 8.3%

Roxzone
7 of 339
03:35

Top 1.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'40 Fastest Run: 3'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 339
03:01

Top 6.2%

Run 2
19 of 339
03:37

Top 5.9%

Run 3
12 of 339
03:44

Top 3.4%

Run 4
9 of 339
03:42

Top 2.5%

Run 5
6 of 339
03:42

Top 1.8%

Run 6
15 of 339
03:46

Top 4.6%

Run 7
10 of 339
03:41

Top 2.8%

Run 8
9 of 339
04:10

Top 2.7%

Workouts

Avg Workout: 3'37 Workout Ratio: 47%

1000m SkiErg
58 of 339
04:04

Top 18%

50m Sled Push
99 of 339
03:44

Top 29%

50m Sled Pull
16 of 339
03:51

Top 4.9%

80m Burpee Broad Jump
10 of 339
02:52

Top 2.9%

1000m Row
14 of 339
04:03

Top 4.1%

200m Farmers Carry
50 of 339
01:44

Top 15%

100m Sandbag Lunges
30 of 339
03:28

Top 9.0%

Wall Balls
73 of 338
05:06

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:01#19
1000m SkiErg04:04#58
Run 203:37#19
50m Sled Push03:44#99
Run 303:44#12
50m Sled Pull03:51#16
Run 403:42#9
80m Burpee Broad Jump02:52#10
Run 503:42#6
1000m Row04:03#14
Run 603:46#15
200m Farmers Carry01:44#50
Run 703:41#10
100m Sandbag Lunges03:28#30
Run 804:10#9
Wall Balls05:06#73