🇺🇸 josh Pappas

Done
October 8, 2026United States, BostonPro Men
Finish Time
1:28:22
Overall Rank
208 of 339
Age Group Rank
30-34 · 59 of 87

Performances

Compared against all athletes from your division.

Total Time
208 of 339
1:28:22

Top 61%

Runs
254 of 339
42:10

Top 75%

Workouts
195 of 339
39:54

Top 57%

Roxzone
215 of 339
06:22

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'16 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
149 of 339
03:26

Top 45%

Run 2
164 of 339
04:17

Top 48%

Run 3
228 of 339
05:11

Top 67%

Run 4
212 of 339
05:02

Top 63%

Run 5
300 of 339
06:06

Top 89%

Run 6
252 of 339
05:20

Top 74%

Run 7
249 of 339
05:23

Top 74%

Run 8
300 of 339
07:28

Top 89%

Workouts

Avg Workout: 4'59 Workout Ratio: 45%

1000m SkiErg
294 of 339
04:37

Top 87%

50m Sled Push
156 of 339
04:26

Top 46%

50m Sled Pull
179 of 339
05:55

Top 53%

80m Burpee Broad Jump
200 of 339
05:01

Top 59%

1000m Row
197 of 339
04:39

Top 59%

200m Farmers Carry
297 of 339
03:06

Top 88%

100m Sandbag Lunges
258 of 339
06:17

Top 76%

Wall Balls
116 of 338
05:53

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#149
1000m SkiErg04:37#294
Run 204:17#164
50m Sled Push04:26#156
Run 305:11#228
50m Sled Pull05:55#179
Run 405:02#212
80m Burpee Broad Jump05:01#200
Run 506:06#300
1000m Row04:39#197
Run 605:20#252
200m Farmers Carry03:06#297
Run 705:23#249
100m Sandbag Lunges06:17#258
Run 807:28#300
Wall Balls05:53#116