🇺🇸 Joey Howshan
DoneOctober 8, 2026United States, BostonPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:40
Overall Rank
22 of 339
Age Group Rank
25-29 · 9 of 74
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
22 of 339
1:03:40
Top 6.5%
Runs
24 of 339
30:29
Top 6.9%
Workouts
33 of 339
29:19
Top 9.6%
Roxzone
22 of 339
03:57
Top 6.5%
Runs
Ratio: 48% Avg Pace: 3'49 Fastest Run: 3'01
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 339
03:01
Top 6.2%
Run 2
9 of 339
03:29
Top 2.8%
Run 3
19 of 339
03:53
Top 5.8%
Run 4
50 of 339
04:02
Top 15%
Run 5
27 of 339
03:55
Top 8.0%
Run 6
27 of 339
03:51
Top 8.1%
Run 7
29 of 339
03:54
Top 8.7%
Run 8
36 of 339
04:28
Top 11%
Workouts
Avg Workout: 3'40 Workout Ratio: 46%
1000m SkiErg
132 of 339
04:13
Top 40%
50m Sled Push
35 of 339
03:09
Top 10%
50m Sled Pull
104 of 339
04:43
Top 31%
80m Burpee Broad Jump
70 of 339
03:35
Top 21%
1000m Row
114 of 339
04:27
Top 35%
200m Farmers Carry
86 of 339
01:51
Top 26%
100m Sandbag Lunges
24 of 339
03:20
Top 6.9%
Wall Balls
16 of 338
04:01
Top 4.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:01 | #19 |
| 1000m SkiErg | 04:13 | #132 |
| Run 2 | 03:29 | #9 |
| 50m Sled Push | 03:09 | #35 |
| Run 3 | 03:53 | #19 |
| 50m Sled Pull | 04:43 | #104 |
| Run 4 | 04:02 | #50 |
| 80m Burpee Broad Jump | 03:35 | #70 |
| Run 5 | 03:55 | #27 |
| 1000m Row | 04:27 | #114 |
| Run 6 | 03:51 | #27 |
| 200m Farmers Carry | 01:51 | #86 |
| Run 7 | 03:54 | #29 |
| 100m Sandbag Lunges | 03:20 | #24 |
| Run 8 | 04:28 | #36 |
| Wall Balls | 04:01 | #16 |