🇺🇸 Lauren Rantala

Done
October 8, 2026United States, BostonPro Women
Finish Time
1:08:34
Overall Rank
14 of 224
Age Group Rank
35-39 · 4 of 48

Performances

Compared against all athletes from your division.

Total Time
14 of 224
1:08:34

Top 6.3%

Runs
42 of 224
34:23

Top 19%

Workouts
12 of 224
30:02

Top 5.1%

Roxzone
22 of 224
04:12

Top 9.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'18 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 224
03:27

Top 21%

Run 2
34 of 224
04:05

Top 15%

Run 3
54 of 224
04:31

Top 24%

Run 4
34 of 224
04:18

Top 15%

Run 5
39 of 224
04:23

Top 17%

Run 6
45 of 224
04:25

Top 20%

Run 7
39 of 224
04:23

Top 18%

Run 8
36 of 224
04:56

Top 16%

Workouts

Avg Workout: 3'45 Workout Ratio: 44%

1000m SkiErg
18 of 224
04:31

Top 7.8%

50m Sled Push
71 of 224
04:14

Top 32%

50m Sled Pull
32 of 224
04:30

Top 14%

80m Burpee Broad Jump
6 of 224
03:25

Top 3.1%

1000m Row
28 of 224
04:42

Top 12%

200m Farmers Carry
8 of 223
01:44

Top 3.6%

100m Sandbag Lunges
18 of 224
03:30

Top 7.8%

Wall Balls
3 of 223
03:26

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#45
1000m SkiErg04:31#18
Run 204:05#34
50m Sled Push04:14#71
Run 304:31#54
50m Sled Pull04:30#32
Run 404:18#34
80m Burpee Broad Jump03:25#6
Run 504:23#39
1000m Row04:42#28
Run 604:25#45
200m Farmers Carry01:44#8
Run 704:23#39
100m Sandbag Lunges03:30#18
Run 804:56#36
Wall Balls03:26#3