🇺🇸 Amy Umbel

Done
October 8, 2026United States, BostonPro Women
Finish Time
1:09:01
Overall Rank
16 of 224
Age Group Rank
30-34 · 5 of 59

Performances

Compared against all athletes from your division.

Total Time
16 of 224
1:09:01

Top 7.1%

Runs
27 of 224
33:31

Top 12%

Workouts
21 of 224
31:31

Top 9.2%

Roxzone
12 of 224
04:02

Top 4.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'11 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 224
03:31

Top 28%

Run 2
42 of 224
04:08

Top 19%

Run 3
39 of 224
04:24

Top 17%

Run 4
37 of 224
04:19

Top 17%

Run 5
29 of 224
04:19

Top 13%

Run 6
16 of 224
04:10

Top 6.9%

Run 7
22 of 224
04:15

Top 9.6%

Run 8
8 of 224
04:29

Top 3.3%

Workouts

Avg Workout: 3'56 Workout Ratio: 46%

1000m SkiErg
76 of 224
04:44

Top 34%

50m Sled Push
21 of 224
03:24

Top 9.2%

50m Sled Pull
45 of 224
04:42

Top 20%

80m Burpee Broad Jump
23 of 224
03:43

Top 10%

1000m Row
29 of 224
04:43

Top 14%

200m Farmers Carry
26 of 223
01:56

Top 11%

100m Sandbag Lunges
30 of 224
03:50

Top 14%

Wall Balls
31 of 223
04:29

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#62
1000m SkiErg04:44#76
Run 204:08#42
50m Sled Push03:24#21
Run 304:24#39
50m Sled Pull04:42#45
Run 404:19#37
80m Burpee Broad Jump03:43#23
Run 504:19#29
1000m Row04:43#29
Run 604:10#16
200m Farmers Carry01:56#26
Run 704:15#22
100m Sandbag Lunges03:50#30
Run 804:29#8
Wall Balls04:29#31