🇺🇸 joy mcadams

Done
October 8, 2026United States, BostonPro Women
Finish Time
1:26:03
Overall Rank
100 of 224
Age Group Rank
50-54 · 2 of 8

Performances

Compared against all athletes from your division.

Total Time
100 of 224
1:26:03

Top 45%

Runs
102 of 224
38:57

Top 45%

Workouts
126 of 224
41:20

Top 56%

Roxzone
118 of 224
05:50

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'52 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
104 of 224
03:50

Top 47%

Run 2
102 of 224
04:38

Top 46%

Run 3
69 of 224
04:43

Top 31%

Run 4
94 of 224
04:54

Top 42%

Run 5
92 of 224
04:56

Top 41%

Run 6
106 of 224
05:00

Top 47%

Run 7
124 of 224
05:15

Top 56%

Run 8
108 of 224
05:44

Top 48%

Workouts

Avg Workout: 5'10 Workout Ratio: 48%

1000m SkiErg
130 of 224
04:58

Top 59%

50m Sled Push
160 of 224
05:34

Top 71%

50m Sled Pull
173 of 224
06:51

Top 77%

80m Burpee Broad Jump
78 of 224
04:38

Top 35%

1000m Row
111 of 224
05:04

Top 50%

200m Farmers Carry
98 of 223
02:25

Top 45%

100m Sandbag Lunges
131 of 224
05:17

Top 58%

Wall Balls
133 of 223
06:33

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#104
1000m SkiErg04:58#130
Run 204:38#102
50m Sled Push05:34#160
Run 304:43#69
50m Sled Pull06:51#173
Run 404:54#94
80m Burpee Broad Jump04:38#78
Run 504:56#92
1000m Row05:04#111
Run 605:00#106
200m Farmers Carry02:25#98
Run 705:15#124
100m Sandbag Lunges05:17#131
Run 805:44#108
Wall Balls06:33#133