🇺🇸 Carolyn Swords

Done
October 8, 2026United States, BostonPro Women
Finish Time
1:32:21
Overall Rank
142 of 224
Age Group Rank
35-39 · 32 of 48

Performances

Compared against all athletes from your division.

Total Time
142 of 224
1:32:21

Top 63%

Runs
185 of 224
46:31

Top 82%

Workouts
98 of 224
38:05

Top 44%

Roxzone
181 of 224
07:51

Top 81%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'49 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
215 of 224
04:54

Top 96%

Run 2
200 of 224
05:43

Top 89%

Run 3
189 of 224
05:53

Top 84%

Run 4
177 of 224
05:46

Top 79%

Run 5
194 of 224
06:14

Top 87%

Run 6
178 of 224
05:48

Top 80%

Run 7
154 of 224
05:36

Top 69%

Run 8
168 of 224
06:40

Top 75%

Workouts

Avg Workout: 4'46 Workout Ratio: 41%

1000m SkiErg
8 of 224
04:27

Top 4.0%

50m Sled Push
69 of 224
04:12

Top 31%

50m Sled Pull
9 of 224
04:04

Top 3.8%

80m Burpee Broad Jump
162 of 224
06:20

Top 73%

1000m Row
20 of 224
04:38

Top 8.9%

200m Farmers Carry
111 of 223
02:30

Top 50%

100m Sandbag Lunges
111 of 224
04:54

Top 50%

Wall Balls
148 of 223
07:00

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#215
1000m SkiErg04:27#8
Run 205:43#200
50m Sled Push04:12#69
Run 305:53#189
50m Sled Pull04:04#9
Run 405:46#177
80m Burpee Broad Jump06:20#162
Run 506:14#194
1000m Row04:38#20
Run 605:48#178
200m Farmers Carry02:30#111
Run 705:36#154
100m Sandbag Lunges04:54#111
Run 806:40#168
Wall Balls07:00#148