🇪🇬 Hassan Allam / Seliem Shohdy / Ali El Far / Ibrahim Mahlab

Done
October 8, 2026United States, BostonTeam Relay Men
Finish Time
1:09:13
Overall Rank
25 of 57
Age Group Rank
U40 · 19 of 48

Performances

Compared against all athletes from your division.

Total Time
25 of 57
1:09:13

Top 44%

Runs
19 of 57
32:23

Top 33%

Workouts
28 of 57
31:57

Top 48%

Roxzone
24 of 56
04:58

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'03 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 57
02:53

Top 18%

Run 2
9 of 56
03:39

Top 19%

Run 3
9 of 57
03:47

Top 16%

Run 4
34 of 57
04:19

Top 59%

Run 5
8 of 57
03:38

Top 13%

Run 6
33 of 57
04:54

Top 57%

Run 7
31 of 57
04:30

Top 54%

Run 8
21 of 56
04:47

Top 37%

Workouts

Avg Workout: 4'00 Workout Ratio: 46%

1000m SkiErg
4 of 57
04:01

Top 7.0%

50m Sled Push
42 of 57
04:04

Top 73%

50m Sled Pull
42 of 57
04:54

Top 74%

80m Burpee Broad Jump
17 of 56
02:56

Top 30%

1000m Row
36 of 57
04:35

Top 63%

200m Farmers Carry
36 of 57
02:07

Top 63%

100m Sandbag Lunges
14 of 57
03:32

Top 25%

Wall Balls
40 of 56
05:48

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#9
1000m SkiErg04:01#4
Run 203:39#9
50m Sled Push04:04#42
Run 303:47#9
50m Sled Pull04:54#42
Run 404:19#34
80m Burpee Broad Jump02:56#17
Run 503:38#8
1000m Row04:35#36
Run 604:54#33
200m Farmers Carry02:07#36
Run 704:30#31
100m Sandbag Lunges03:32#14
Run 804:47#21
Wall Balls05:48#40