🇬🇷 Lazaros Koumpouras

Done
October 17, 2026Hungary, BudapestPro Men
Finish Time
1:00:39
Overall Rank
17 of 210
Age Group Rank
35-39 · 2 of 41
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
17 of 210
1:00:39

Top 8.1%

Runs
24 of 210
29:50

Top 11%

Workouts
16 of 210
26:48

Top 7.4%

Roxzone
25 of 209
04:06

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'44 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 210
03:38

Top 15%

Run 2
24 of 210
03:35

Top 12%

Run 3
28 of 210
03:46

Top 13%

Run 4
25 of 210
03:45

Top 12%

Run 5
20 of 209
03:47

Top 9.8%

Run 6
18 of 209
03:40

Top 8.4%

Run 7
18 of 209
03:44

Top 9.1%

Run 8
26 of 209
03:59

Top 13%

Workouts

Avg Workout: 3'21 Workout Ratio: 44%

1000m SkiErg
34 of 210
04:07

Top 17%

50m Sled Push
18 of 209
02:59

Top 8.4%

50m Sled Pull
12 of 209
03:39

Top 5.7%

80m Burpee Broad Jump
83 of 210
03:32

Top 40%

1000m Row
12 of 210
04:13

Top 6.2%

200m Farmers Carry
21 of 210
01:33

Top 11%

100m Sandbag Lunges
27 of 210
03:16

Top 13%

Wall Balls
2 of 210
03:29

Top 1.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#30
1000m SkiErg04:07#34
Run 203:35#24
50m Sled Push02:59#18
Run 303:46#28
50m Sled Pull03:39#12
Run 403:45#25
80m Burpee Broad Jump03:32#83
Run 503:47#20
1000m Row04:13#12
Run 603:40#18
200m Farmers Carry01:33#21
Run 703:44#18
100m Sandbag Lunges03:16#27
Run 803:59#26
Wall Balls03:29#2