🇭🇰 Cheuk Kiu Mak / Paul Goodson

Done
July 31, 2026China, ChengduPro Doubles Men
Finish Time
1:04:38
Overall Rank
29 of 182
Age Group Rank
35-39 · 8 of 43

Performances

Compared against all athletes from your division.

Total Time
29 of 182
1:04:38

Top 16%

Runs
29 of 182
34:50

Top 16%

Workouts
40 of 182
25:28

Top 22%

Roxzone
35 of 182
04:23

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'21 Fastest Run: 3'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 182
03:15

Top 20%

Run 2
23 of 182
04:14

Top 12%

Run 3
30 of 182
04:37

Top 17%

Run 4
26 of 182
04:27

Top 14%

Run 5
34 of 182
04:52

Top 18%

Run 6
31 of 182
04:45

Top 17%

Run 7
24 of 182
04:39

Top 13%

Run 8
25 of 180
04:03

Top 14%

Workouts

Avg Workout: 3'11 Workout Ratio: 39%

1000m SkiErg
36 of 182
03:46

Top 20%

50m Sled Push
36 of 182
02:05

Top 20%

50m Sled Pull
37 of 182
03:41

Top 20%

80m Burpee Broad Jump
43 of 182
02:24

Top 24%

1000m Row
70 of 182
04:27

Top 39%

200m Farmers Carry
95 of 182
01:45

Top 53%

100m Sandbag Lunges
30 of 182
03:03

Top 16%

Wall Balls
72 of 182
04:17

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:15#35
1000m SkiErg03:46#36
Run 204:14#23
50m Sled Push02:05#36
Run 304:37#30
50m Sled Pull03:41#37
Run 404:27#26
80m Burpee Broad Jump02:24#43
Run 504:52#34
1000m Row04:27#70
Run 604:45#31
200m Farmers Carry01:45#95
Run 704:39#24
100m Sandbag Lunges03:03#30
Run 804:03#25
Wall Balls04:17#72