🇭🇰 Ching Wong

Done
July 31, 2026China, ChengduPro Men
Finish Time
1:14:04
Overall Rank
40 of 216
Age Group Rank
30-34 · 17 of 70

Performances

Compared against all athletes from your division.

Total Time
40 of 216
1:14:04

Top 19%

Runs
18 of 216
33:53

Top 8.1%

Workouts
69 of 216
35:47

Top 32%

Roxzone
25 of 216
04:28

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'14 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 216
03:08

Top 17%

Run 2
34 of 216
04:20

Top 16%

Run 3
18 of 216
04:28

Top 8.1%

Run 4
15 of 216
04:24

Top 6.7%

Run 5
17 of 216
04:29

Top 7.6%

Run 6
18 of 216
04:22

Top 8.3%

Run 7
21 of 216
04:36

Top 9.5%

Run 8
21 of 214
04:07

Top 9.8%

Workouts

Avg Workout: 4'28 Workout Ratio: 48%

1000m SkiErg
89 of 216
04:21

Top 42%

50m Sled Push
91 of 216
03:58

Top 42%

50m Sled Pull
67 of 216
05:18

Top 31%

80m Burpee Broad Jump
59 of 216
03:56

Top 27%

1000m Row
56 of 216
04:36

Top 26%

200m Farmers Carry
79 of 216
02:16

Top 37%

100m Sandbag Lunges
66 of 216
04:45

Top 30%

Wall Balls
79 of 212
06:37

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#36
1000m SkiErg04:21#89
Run 204:20#34
50m Sled Push03:58#91
Run 304:28#18
50m Sled Pull05:18#67
Run 404:24#15
80m Burpee Broad Jump03:56#59
Run 504:29#17
1000m Row04:36#56
Run 604:22#18
200m Farmers Carry02:16#79
Run 704:36#21
100m Sandbag Lunges04:45#66
Run 804:07#21
Wall Balls06:37#79