🇭🇰 Manwo Cheung

Done
July 31, 2026China, ChengduPro Men
Finish Time
1:09:54
Overall Rank
21 of 216
Age Group Rank
35-39 · 3 of 49

Performances

Compared against all athletes from your division.

Total Time
21 of 216
1:09:54

Top 9.7%

Runs
33 of 216
35:18

Top 15%

Workouts
20 of 216
30:17

Top 8.8%

Roxzone
23 of 216
04:24

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'25 Fastest Run: 3'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 216
03:09

Top 19%

Run 2
40 of 216
04:22

Top 19%

Run 3
31 of 216
04:37

Top 14%

Run 4
32 of 216
04:39

Top 15%

Run 5
45 of 216
04:50

Top 22%

Run 6
39 of 216
04:41

Top 18%

Run 7
36 of 216
04:44

Top 16%

Run 8
25 of 214
04:14

Top 11%

Workouts

Avg Workout: 3'47 Workout Ratio: 43%

1000m SkiErg
37 of 216
04:09

Top 18%

50m Sled Push
10 of 216
02:45

Top 4.6%

50m Sled Pull
17 of 216
04:00

Top 7.6%

80m Burpee Broad Jump
61 of 216
03:58

Top 29%

1000m Row
14 of 216
04:21

Top 6.5%

200m Farmers Carry
33 of 216
01:51

Top 16%

100m Sandbag Lunges
32 of 216
04:09

Top 15%

Wall Balls
18 of 212
05:04

Top 8.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:09#38
1000m SkiErg04:09#37
Run 204:22#40
50m Sled Push02:45#10
Run 304:37#31
50m Sled Pull04:00#17
Run 404:39#32
80m Burpee Broad Jump03:58#61
Run 504:50#45
1000m Row04:21#14
Run 604:41#39
200m Farmers Carry01:51#33
Run 704:44#36
100m Sandbag Lunges04:09#32
Run 804:14#25
Wall Balls05:04#18