🇮🇪 Ian Lynam

Done
July 24, 2026India, DelhiPro Men
Finish Time
1:08:31
Overall Rank
9 of 277
Age Group Rank
25-29 · 5 of 82
Penalties: Ski Erg (15s)

Performances

Compared against all athletes from your division.

Total Time
9 of 277
1:08:31

Top 3.2%

Runs
13 of 274
34:26

Top 4.6%

Workouts
10 of 270
30:33

Top 3.5%

Roxzone
6 of 273
03:37

Top 2.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'18 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 277
02:59

Top 4.5%

Run 2
14 of 276
04:30

Top 5.3%

Run 3
11 of 276
04:45

Top 4.0%

Run 4
12 of 277
04:45

Top 4.3%

Run 5
10 of 277
04:43

Top 3.4%

Run 6
9 of 276
04:36

Top 3.3%

Run 7
12 of 275
04:45

Top 4.2%

Run 8
10 of 269
03:24

Top 3.5%

Workouts

Avg Workout: 3'49 Workout Ratio: 45%

1000m SkiErg
73 of 277
04:27

Top 27%

50m Sled Push
8 of 277
02:33

Top 2.7%

50m Sled Pull
4 of 277
03:40

Top 1.3%

80m Burpee Broad Jump
13 of 273
03:33

Top 4.9%

1000m Row
10 of 277
04:25

Top 3.4%

200m Farmers Carry
29 of 277
01:56

Top 11%

100m Sandbag Lunges
11 of 276
03:59

Top 3.8%

Wall Balls
19 of 270
06:00

Top 7.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#12
1000m SkiErg04:27#73
Run 204:30#14
50m Sled Push02:33#8
Run 304:45#11
50m Sled Pull03:40#4
Run 404:45#12
80m Burpee Broad Jump03:33#13
Run 504:43#10
1000m Row04:25#10
Run 604:36#9
200m Farmers Carry01:56#29
Run 704:45#12
100m Sandbag Lunges03:59#11
Run 803:24#10
Wall Balls06:00#19