🇵🇱 Rafał Urbański
DoneOctober 10, 2026Poland, GdanskAdaptive Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:43
Overall Rank
1 of 5
Age Group Rank
Neurological Minor · 1 of 2
Performances
Compared against all athletes from your division.
Total Time
1 of 5
56:43
Top 20%
Runs
2 of 5
24:48
Top 30%
Workouts
2 of 5
27:11
Top 30%
Roxzone
1 of 5
04:49
Top 10%
Runs
Ratio: 44% Avg Pace: 3'06 Fastest Run: 2'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 5
03:18
Top 40%
Run 2
2 of 5
03:59
Top 30%
Run 3
1 of 5
04:01
Top 10%
Run 4
2 of 5
04:07
Top 30%
Run 5
1 of 5
02:18
Top 10%
Run 6
2 of 5
02:13
Top 30%
Run 7
2 of 5
02:16
Top 30%
Run 8
2 of 5
02:40
Top 30%
Workouts
Avg Workout: 3'24 Workout Ratio: 48%
1000m SkiErg
2 of 5
04:14
Top 30%
50m Sled Push
1 of 5
01:36
Top 10%
50m Sled Pull
2 of 5
02:48
Top 30%
80m Burpee Broad Jump
2 of 5
04:15
Top 30%
1000m Row
2 of 5
04:23
Top 30%
200m Farmers Carry
1 of 5
01:28
Top 10%
100m Sandbag Lunges
3 of 5
03:27
Top 50%
Wall Balls
2 of 5
05:00
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:18 | #2 |
| 1000m SkiErg | 04:14 | #2 |
| Run 2 | 03:59 | #2 |
| 50m Sled Push | 01:36 | #1 |
| Run 3 | 04:01 | #1 |
| 50m Sled Pull | 02:48 | #2 |
| Run 4 | 04:07 | #2 |
| 80m Burpee Broad Jump | 04:15 | #2 |
| Run 5 | 02:18 | #1 |
| 1000m Row | 04:23 | #2 |
| Run 6 | 02:13 | #2 |
| 200m Farmers Carry | 01:28 | #1 |
| Run 7 | 02:16 | #2 |
| 100m Sandbag Lunges | 03:27 | #3 |
| Run 8 | 02:40 | #2 |
| Wall Balls | 05:00 | #2 |