🇫🇮 Ilkka Ahokas / Juha Seppälä

Done
October 10, 2026Poland, GdanskDoubles Men
Finish Time
1:21:39
Overall Rank
283 of 508
Age Group Rank
45-49 · 26 of 43

Performances

Compared against all athletes from your division.

Total Time
283 of 508
1:21:39

Top 56%

Runs
386 of 508
46:37

Top 76%

Workouts
343 of 508
27:57

Top 67%

Roxzone
343 of 508
07:10

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'50 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
363 of 508
04:29

Top 72%

Run 2
360 of 508
05:27

Top 71%

Run 3
349 of 508
05:47

Top 69%

Run 4
400 of 508
06:01

Top 79%

Run 5
390 of 508
06:07

Top 77%

Run 6
381 of 508
05:51

Top 75%

Run 7
385 of 507
05:52

Top 76%

Run 8
421 of 506
07:06

Top 83%

Workouts

Avg Workout: 3'30 Workout Ratio: 34%

1000m SkiErg
419 of 508
04:18

Top 83%

50m Sled Push
198 of 508
01:56

Top 40%

50m Sled Pull
395 of 508
03:27

Top 78%

80m Burpee Broad Jump
319 of 508
03:34

Top 64%

1000m Row
375 of 508
04:42

Top 75%

200m Farmers Carry
329 of 508
01:43

Top 66%

100m Sandbag Lunges
292 of 508
03:41

Top 58%

Wall Balls
345 of 507
04:36

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#363
1000m SkiErg04:18#419
Run 205:27#360
50m Sled Push01:56#198
Run 305:47#349
50m Sled Pull03:27#395
Run 406:01#400
80m Burpee Broad Jump03:34#319
Run 506:07#390
1000m Row04:42#375
Run 605:51#381
200m Farmers Carry01:43#329
Run 705:52#385
100m Sandbag Lunges03:41#292
Run 807:06#421
Wall Balls04:36#345