🇬🇧 James Hayward / Mariusz Bońkowski

Done
October 10, 2026Poland, GdanskDoubles Men
Finish Time
1:21:51
Overall Rank
285 of 508
Age Group Rank
35-39 · 91 of 119

Performances

Compared against all athletes from your division.

Total Time
285 of 508
1:21:51

Top 56%

Runs
375 of 508
46:16

Top 74%

Workouts
350 of 508
28:12

Top 69%

Roxzone
369 of 508
07:27

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'47 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
363 of 508
04:29

Top 72%

Run 2
368 of 508
05:30

Top 73%

Run 3
318 of 508
05:37

Top 63%

Run 4
370 of 508
05:52

Top 73%

Run 5
375 of 508
06:02

Top 74%

Run 6
407 of 508
05:59

Top 80%

Run 7
413 of 507
06:04

Top 82%

Run 8
389 of 506
06:47

Top 77%

Workouts

Avg Workout: 3'32 Workout Ratio: 34%

1000m SkiErg
358 of 508
04:11

Top 72%

50m Sled Push
65 of 508
01:43

Top 14%

50m Sled Pull
443 of 508
03:42

Top 88%

80m Burpee Broad Jump
350 of 508
03:42

Top 69%

1000m Row
356 of 508
04:39

Top 70%

200m Farmers Carry
16 of 508
01:19

Top 3.3%

100m Sandbag Lunges
247 of 508
03:29

Top 49%

Wall Balls
456 of 507
05:27

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#363
1000m SkiErg04:11#358
Run 205:30#368
50m Sled Push01:43#65
Run 305:37#318
50m Sled Pull03:42#443
Run 405:52#370
80m Burpee Broad Jump03:42#350
Run 506:02#375
1000m Row04:39#356
Run 605:59#407
200m Farmers Carry01:19#16
Run 706:04#413
100m Sandbag Lunges03:29#247
Run 806:47#389
Wall Balls05:27#456