🇸🇪 Theodor Frid / Eric Modiano Hedenmalm
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:04
Overall Rank
289 of 508
Age Group Rank
25-29 · 73 of 93
Performances
Compared against all athletes from your division.
Total Time
289 of 508
1:23:04
Top 57%
Runs
336 of 508
44:46
Top 66%
Workouts
448 of 508
30:54
Top 88%
Roxzone
370 of 508
07:27
Top 73%
Runs
Ratio: 54% Avg Pace: 5'36 Fastest Run: 4'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
442 of 508
04:52
Top 88%
Run 2
354 of 508
05:24
Top 70%
Run 3
310 of 508
05:35
Top 61%
Run 4
339 of 508
05:42
Top 67%
Run 5
352 of 508
05:52
Top 69%
Run 6
342 of 508
05:40
Top 68%
Run 7
286 of 507
05:27
Top 57%
Run 8
323 of 506
06:19
Top 64%
Workouts
Avg Workout: 3'52 Workout Ratio: 37%
1000m SkiErg
380 of 508
04:14
Top 76%
50m Sled Push
125 of 508
01:50
Top 26%
50m Sled Pull
398 of 508
03:28
Top 79%
80m Burpee Broad Jump
437 of 508
04:22
Top 86%
1000m Row
402 of 508
04:46
Top 80%
200m Farmers Carry
487 of 508
02:07
Top 96%
100m Sandbag Lunges
470 of 508
04:47
Top 92%
Wall Balls
443 of 507
05:20
Top 87%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:52 | #442 |
| 1000m SkiErg | 04:14 | #380 |
| Run 2 | 05:24 | #354 |
| 50m Sled Push | 01:50 | #125 |
| Run 3 | 05:35 | #310 |
| 50m Sled Pull | 03:28 | #398 |
| Run 4 | 05:42 | #339 |
| 80m Burpee Broad Jump | 04:22 | #437 |
| Run 5 | 05:52 | #352 |
| 1000m Row | 04:46 | #402 |
| Run 6 | 05:40 | #342 |
| 200m Farmers Carry | 02:07 | #487 |
| Run 7 | 05:27 | #286 |
| 100m Sandbag Lunges | 04:47 | #470 |
| Run 8 | 06:19 | #323 |
| Wall Balls | 05:20 | #443 |