🇵🇱 MICHAŁ SZAFRANIAK / ADAM NOWAKOWSKI

Done
October 10, 2026Poland, GdanskDoubles Men
Finish Time
1:15:23
Overall Rank
244 of 508
Age Group Rank
45-49 · 14 of 43

Performances

Compared against all athletes from your division.

Total Time
244 of 508
1:15:23

Top 48%

Runs
305 of 508
43:44

Top 60%

Workouts
136 of 508
24:08

Top 27%

Roxzone
382 of 508
07:37

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'28 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
392 of 508
04:36

Top 77%

Run 2
324 of 508
05:17

Top 64%

Run 3
327 of 508
05:41

Top 65%

Run 4
293 of 508
05:31

Top 58%

Run 5
296 of 508
05:38

Top 59%

Run 6
306 of 508
05:29

Top 61%

Run 7
325 of 507
05:35

Top 64%

Run 8
267 of 506
06:00

Top 53%

Workouts

Avg Workout: 3'01 Workout Ratio: 32%

1000m SkiErg
78 of 508
03:47

Top 16%

50m Sled Push
423 of 508
02:22

Top 84%

50m Sled Pull
176 of 508
02:46

Top 35%

80m Burpee Broad Jump
169 of 508
02:53

Top 34%

1000m Row
49 of 508
04:05

Top 9.8%

200m Farmers Carry
144 of 508
01:32

Top 30%

100m Sandbag Lunges
65 of 508
02:45

Top 13%

Wall Balls
169 of 507
03:58

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#392
1000m SkiErg03:47#78
Run 205:17#324
50m Sled Push02:22#423
Run 305:41#327
50m Sled Pull02:46#176
Run 405:31#293
80m Burpee Broad Jump02:53#169
Run 505:38#296
1000m Row04:05#49
Run 605:29#306
200m Farmers Carry01:32#144
Run 705:35#325
100m Sandbag Lunges02:45#65
Run 806:00#267
Wall Balls03:58#169