🇬🇧 Alex McDonald / Benjamin Dillon
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:07
Overall Rank
96 of 508
Age Group Rank
35-39 · 24 of 119
Performances
Compared against all athletes from your division.
Total Time
96 of 508
1:05:07
Top 19%
Runs
87 of 508
35:06
Top 17%
Workouts
170 of 508
24:52
Top 34%
Roxzone
107 of 508
05:14
Top 21%
Runs
Ratio: 54% Avg Pace: 4'23 Fastest Run: 3'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
123 of 508
03:35
Top 24%
Run 2
76 of 508
04:10
Top 15%
Run 3
97 of 508
04:33
Top 19%
Run 4
105 of 508
04:32
Top 21%
Run 5
57 of 508
04:23
Top 12%
Run 6
80 of 508
04:24
Top 16%
Run 7
75 of 507
04:25
Top 15%
Run 8
117 of 506
05:07
Top 23%
Workouts
Avg Workout: 3'07 Workout Ratio: 38%
1000m SkiErg
93 of 508
03:49
Top 19%
50m Sled Push
326 of 508
02:07
Top 65%
50m Sled Pull
123 of 508
02:37
Top 25%
80m Burpee Broad Jump
270 of 508
03:16
Top 54%
1000m Row
292 of 508
04:32
Top 59%
200m Farmers Carry
102 of 508
01:29
Top 21%
100m Sandbag Lunges
85 of 508
02:53
Top 17%
Wall Balls
236 of 507
04:09
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:35 | #123 |
| 1000m SkiErg | 03:49 | #93 |
| Run 2 | 04:10 | #76 |
| 50m Sled Push | 02:07 | #326 |
| Run 3 | 04:33 | #97 |
| 50m Sled Pull | 02:37 | #123 |
| Run 4 | 04:32 | #105 |
| 80m Burpee Broad Jump | 03:16 | #270 |
| Run 5 | 04:23 | #57 |
| 1000m Row | 04:32 | #292 |
| Run 6 | 04:24 | #80 |
| 200m Farmers Carry | 01:29 | #102 |
| Run 7 | 04:25 | #75 |
| 100m Sandbag Lunges | 02:53 | #85 |
| Run 8 | 05:07 | #117 |
| Wall Balls | 04:09 | #236 |