🇩🇪 Jan-Niklas Mückenhoff / Adrian Härdle
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:53
Overall Rank
172 of 508
Age Group Rank
35-39 · 45 of 119
Performances
Compared against all athletes from your division.
Total Time
172 of 508
1:09:53
Top 34%
Runs
209 of 508
40:05
Top 41%
Workouts
104 of 508
23:40
Top 20%
Roxzone
222 of 508
06:13
Top 44%
Runs
Ratio: 57% Avg Pace: 5'01 Fastest Run: 3'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
169 of 508
03:45
Top 34%
Run 2
178 of 508
04:38
Top 35%
Run 3
182 of 508
04:58
Top 36%
Run 4
286 of 508
05:28
Top 57%
Run 5
232 of 508
05:22
Top 46%
Run 6
244 of 508
05:12
Top 48%
Run 7
238 of 507
05:13
Top 47%
Run 8
197 of 506
05:33
Top 39%
Workouts
Avg Workout: 2'58 Workout Ratio: 34%
1000m SkiErg
294 of 508
04:06
Top 60%
50m Sled Push
118 of 508
01:49
Top 24%
50m Sled Pull
104 of 508
02:33
Top 21%
80m Burpee Broad Jump
92 of 508
02:33
Top 18%
1000m Row
253 of 508
04:27
Top 51%
200m Farmers Carry
144 of 508
01:32
Top 30%
100m Sandbag Lunges
44 of 508
02:38
Top 8.8%
Wall Balls
195 of 507
04:02
Top 39%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:45 | #169 |
| 1000m SkiErg | 04:06 | #294 |
| Run 2 | 04:38 | #178 |
| 50m Sled Push | 01:49 | #118 |
| Run 3 | 04:58 | #182 |
| 50m Sled Pull | 02:33 | #104 |
| Run 4 | 05:28 | #286 |
| 80m Burpee Broad Jump | 02:33 | #92 |
| Run 5 | 05:22 | #232 |
| 1000m Row | 04:27 | #253 |
| Run 6 | 05:12 | #244 |
| 200m Farmers Carry | 01:32 | #144 |
| Run 7 | 05:13 | #238 |
| 100m Sandbag Lunges | 02:38 | #44 |
| Run 8 | 05:33 | #197 |
| Wall Balls | 04:02 | #195 |