🇬🇧 Joshua Henry / Lewis Mccafferty
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
54:49
Overall Rank
7 of 508
Age Group Rank
25-29 · 4 of 93
Penalties: Farmers Carry (30s)
Performances
Compared against all athletes from your division.
Total Time
7 of 508
54:49
Top 1.4%
Runs
12 of 508
30:01
Top 2.3%
Workouts
9 of 508
20:54
Top 1.7%
Roxzone
7 of 508
03:58
Top 1.3%
Runs
Ratio: 55% Avg Pace: 3'45 Fastest Run: 2'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 508
02:59
Top 2.1%
Run 2
5 of 508
03:35
Top 1.0%
Run 3
10 of 508
03:48
Top 1.9%
Run 4
12 of 508
03:51
Top 2.4%
Run 5
7 of 508
03:49
Top 1.4%
Run 6
8 of 508
03:47
Top 1.5%
Run 7
14 of 507
03:54
Top 3.0%
Run 8
12 of 506
04:20
Top 2.5%
Workouts
Avg Workout: 2'37 Workout Ratio: 38%
1000m SkiErg
4 of 508
03:31
Top 0.9%
50m Sled Push
48 of 508
01:41
Top 10%
50m Sled Pull
7 of 508
02:04
Top 1.6%
80m Burpee Broad Jump
14 of 508
02:02
Top 2.9%
1000m Row
17 of 508
03:54
Top 3.3%
200m Farmers Carry
444 of 508
01:56
Top 88%
100m Sandbag Lunges
8 of 508
02:16
Top 1.5%
Wall Balls
22 of 507
03:30
Top 4.5%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:59 | #9 |
| 1000m SkiErg | 03:31 | #4 |
| Run 2 | 03:35 | #5 |
| 50m Sled Push | 01:41 | #48 |
| Run 3 | 03:48 | #10 |
| 50m Sled Pull | 02:04 | #7 |
| Run 4 | 03:51 | #12 |
| 80m Burpee Broad Jump | 02:02 | #14 |
| Run 5 | 03:49 | #7 |
| 1000m Row | 03:54 | #17 |
| Run 6 | 03:47 | #8 |
| 200m Farmers Carry | 01:56 | #444 |
| Run 7 | 03:54 | #14 |
| 100m Sandbag Lunges | 02:16 | #8 |
| Run 8 | 04:20 | #12 |
| Wall Balls | 03:30 | #22 |