🇵🇱 Rafał Konopa / Łukasz Staniszewski
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:42
Overall Rank
351 of 508
Age Group Rank
40-44 · 67 of 82
Performances
Compared against all athletes from your division.
Total Time
351 of 508
1:23:42
Top 69%
Runs
346 of 508
44:58
Top 68%
Workouts
439 of 508
30:26
Top 86%
Roxzone
444 of 508
08:22
Top 87%
Runs
Ratio: 54% Avg Pace: 5'37 Fastest Run: 4'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
369 of 508
04:30
Top 73%
Run 2
394 of 508
05:37
Top 78%
Run 3
323 of 508
05:39
Top 64%
Run 4
323 of 508
05:38
Top 64%
Run 5
347 of 508
05:51
Top 69%
Run 6
372 of 508
05:49
Top 74%
Run 7
281 of 507
05:26
Top 56%
Run 8
357 of 506
06:31
Top 71%
Workouts
Avg Workout: 3'48 Workout Ratio: 36%
1000m SkiErg
122 of 508
03:51
Top 25%
50m Sled Push
383 of 508
02:16
Top 76%
50m Sled Pull
320 of 508
03:10
Top 63%
80m Burpee Broad Jump
464 of 508
04:43
Top 91%
1000m Row
409 of 508
04:47
Top 81%
200m Farmers Carry
444 of 508
01:56
Top 88%
100m Sandbag Lunges
485 of 508
05:06
Top 96%
Wall Balls
350 of 507
04:37
Top 69%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:30 | #369 |
| 1000m SkiErg | 03:51 | #122 |
| Run 2 | 05:37 | #394 |
| 50m Sled Push | 02:16 | #383 |
| Run 3 | 05:39 | #323 |
| 50m Sled Pull | 03:10 | #320 |
| Run 4 | 05:38 | #323 |
| 80m Burpee Broad Jump | 04:43 | #464 |
| Run 5 | 05:51 | #347 |
| 1000m Row | 04:47 | #409 |
| Run 6 | 05:49 | #372 |
| 200m Farmers Carry | 01:56 | #444 |
| Run 7 | 05:26 | #281 |
| 100m Sandbag Lunges | 05:06 | #485 |
| Run 8 | 06:31 | #357 |
| Wall Balls | 04:37 | #350 |