🇳🇱 Alfo Flobbe / Rudy Wijnstra

Done
October 10, 2026Poland, GdanskDoubles Men
Finish Time
1:06:44
Overall Rank
116 of 508
Age Group Rank
40-44 · 18 of 82
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
116 of 508
1:06:44

Top 23%

Runs
142 of 508
37:00

Top 28%

Workouts
184 of 508
25:06

Top 36%

Roxzone
49 of 508
04:42

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'38 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 508
03:44

Top 32%

Run 2
126 of 508
04:23

Top 25%

Run 3
74 of 508
04:29

Top 15%

Run 4
137 of 508
04:41

Top 27%

Run 5
138 of 508
04:46

Top 27%

Run 6
159 of 508
04:46

Top 32%

Run 7
151 of 507
04:47

Top 30%

Run 8
181 of 506
05:27

Top 36%

Workouts

Avg Workout: 3'08 Workout Ratio: 38%

1000m SkiErg
93 of 508
03:49

Top 19%

50m Sled Push
230 of 508
01:59

Top 47%

50m Sled Pull
83 of 508
02:30

Top 17%

80m Burpee Broad Jump
405 of 508
04:06

Top 80%

1000m Row
39 of 508
04:02

Top 7.9%

200m Farmers Carry
270 of 508
01:39

Top 54%

100m Sandbag Lunges
147 of 508
03:06

Top 29%

Wall Balls
145 of 507
03:55

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#161
1000m SkiErg03:49#93
Run 204:23#126
50m Sled Push01:59#230
Run 304:29#74
50m Sled Pull02:30#83
Run 404:41#137
80m Burpee Broad Jump04:06#405
Run 504:46#138
1000m Row04:02#39
Run 604:46#159
200m Farmers Carry01:39#270
Run 704:47#151
100m Sandbag Lunges03:06#147
Run 805:27#181
Wall Balls03:55#145