🇬🇧 Carl Howarth / Youssef Elmansoum
DoneOctober 10, 2026Poland, GdanskDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:55
Overall Rank
42 of 508
Age Group Rank
30-34 · 17 of 111
Performances
Compared against all athletes from your division.
Total Time
42 of 508
1:02:55
Top 8.3%
Runs
38 of 508
32:28
Top 7.5%
Workouts
246 of 508
26:01
Top 48%
Roxzone
30 of 508
04:31
Top 5.6%
Runs
Ratio: 52% Avg Pace: 4'04 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 508
03:17
Top 12%
Run 2
27 of 508
03:47
Top 5.2%
Run 3
33 of 508
04:06
Top 6.7%
Run 4
30 of 508
04:03
Top 6.0%
Run 5
42 of 508
04:13
Top 8.5%
Run 6
40 of 508
04:09
Top 8.0%
Run 7
42 of 507
04:09
Top 8.3%
Run 8
58 of 506
04:47
Top 12%
Workouts
Avg Workout: 3'15 Workout Ratio: 41%
1000m SkiErg
226 of 508
04:01
Top 46%
50m Sled Push
364 of 508
02:13
Top 72%
50m Sled Pull
264 of 508
03:02
Top 52%
80m Burpee Broad Jump
181 of 508
02:55
Top 36%
1000m Row
332 of 508
04:37
Top 67%
200m Farmers Carry
126 of 508
01:31
Top 26%
100m Sandbag Lunges
238 of 508
03:27
Top 47%
Wall Balls
266 of 507
04:15
Top 53%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #58 |
| 1000m SkiErg | 04:01 | #226 |
| Run 2 | 03:47 | #27 |
| 50m Sled Push | 02:13 | #364 |
| Run 3 | 04:06 | #33 |
| 50m Sled Pull | 03:02 | #264 |
| Run 4 | 04:03 | #30 |
| 80m Burpee Broad Jump | 02:55 | #181 |
| Run 5 | 04:13 | #42 |
| 1000m Row | 04:37 | #332 |
| Run 6 | 04:09 | #40 |
| 200m Farmers Carry | 01:31 | #126 |
| Run 7 | 04:09 | #42 |
| 100m Sandbag Lunges | 03:27 | #238 |
| Run 8 | 04:47 | #58 |
| Wall Balls | 04:15 | #266 |