🇳🇴 Marius Tronstad / Hanne Haugland
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:07
Overall Rank
380 of 852
Age Group Rank
35-39 · 96 of 170
Penalties: Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
380 of 852
1:22:07
Top 45%
Runs
480 of 852
46:02
Top 56%
Workouts
428 of 852
29:22
Top 50%
Roxzone
399 of 851
06:48
Top 47%
Runs
Ratio: 56% Avg Pace: 5'45 Fastest Run: 4'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
338 of 852
04:15
Top 40%
Run 2
456 of 852
05:28
Top 54%
Run 3
523 of 851
05:57
Top 62%
Run 4
427 of 851
05:40
Top 51%
Run 5
404 of 852
05:42
Top 48%
Run 6
426 of 851
05:36
Top 50%
Run 7
684 of 847
06:31
Top 81%
Run 8
569 of 848
06:56
Top 67%
Workouts
Avg Workout: 3'40 Workout Ratio: 36%
1000m SkiErg
505 of 852
04:27
Top 60%
50m Sled Push
668 of 852
02:57
Top 79%
50m Sled Pull
298 of 852
03:24
Top 35%
80m Burpee Broad Jump
452 of 852
03:46
Top 53%
1000m Row
325 of 852
04:37
Top 39%
200m Farmers Carry
200 of 852
01:38
Top 24%
100m Sandbag Lunges
295 of 852
03:37
Top 35%
Wall Balls
565 of 849
04:56
Top 67%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:15 | #338 |
| 1000m SkiErg | 04:27 | #505 |
| Run 2 | 05:28 | #456 |
| 50m Sled Push | 02:57 | #668 |
| Run 3 | 05:57 | #523 |
| 50m Sled Pull | 03:24 | #298 |
| Run 4 | 05:40 | #427 |
| 80m Burpee Broad Jump | 03:46 | #452 |
| Run 5 | 05:42 | #404 |
| 1000m Row | 04:37 | #325 |
| Run 6 | 05:36 | #426 |
| 200m Farmers Carry | 01:38 | #200 |
| Run 7 | 06:31 | #684 |
| 100m Sandbag Lunges | 03:37 | #295 |
| Run 8 | 06:56 | #569 |
| Wall Balls | 04:56 | #565 |