🇬🇧 Jonty Cook / Grace King
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:08
Overall Rank
448 of 852
Age Group Rank
30-34 · 96 of 173
Performances
Compared against all athletes from your division.
Total Time
448 of 852
1:22:08
Top 53%
Runs
304 of 852
41:38
Top 36%
Workouts
694 of 852
34:01
Top 81%
Roxzone
349 of 851
06:33
Top 41%
Runs
Ratio: 51% Avg Pace: 5'12 Fastest Run: 4'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
352 of 852
04:18
Top 42%
Run 2
329 of 852
05:07
Top 39%
Run 3
297 of 851
05:18
Top 35%
Run 4
321 of 851
05:21
Top 38%
Run 5
304 of 852
05:22
Top 36%
Run 6
268 of 851
05:10
Top 32%
Run 7
274 of 847
05:12
Top 33%
Run 8
283 of 848
05:54
Top 34%
Workouts
Avg Workout: 4'15 Workout Ratio: 41%
1000m SkiErg
523 of 852
04:28
Top 62%
50m Sled Push
715 of 852
03:05
Top 84%
50m Sled Pull
215 of 852
03:15
Top 26%
80m Burpee Broad Jump
755 of 852
05:09
Top 89%
1000m Row
579 of 852
04:55
Top 68%
200m Farmers Carry
659 of 852
02:00
Top 78%
100m Sandbag Lunges
730 of 852
05:04
Top 86%
Wall Balls
738 of 849
06:05
Top 87%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:18 | #352 |
| 1000m SkiErg | 04:28 | #523 |
| Run 2 | 05:07 | #329 |
| 50m Sled Push | 03:05 | #715 |
| Run 3 | 05:18 | #297 |
| 50m Sled Pull | 03:15 | #215 |
| Run 4 | 05:21 | #321 |
| 80m Burpee Broad Jump | 05:09 | #755 |
| Run 5 | 05:22 | #304 |
| 1000m Row | 04:55 | #579 |
| Run 6 | 05:10 | #268 |
| 200m Farmers Carry | 02:00 | #659 |
| Run 7 | 05:12 | #274 |
| 100m Sandbag Lunges | 05:04 | #730 |
| Run 8 | 05:54 | #283 |
| Wall Balls | 06:05 | #738 |