🇸🇪 Fredrik Engholm / Catrine Dahlgren
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:02
Overall Rank
252 of 852
Age Group Rank
55-59 · 5 of 23
Performances
Compared against all athletes from your division.
Total Time
252 of 852
1:19:02
Top 30%
Runs
381 of 852
43:44
Top 45%
Workouts
426 of 852
29:20
Top 50%
Roxzone
263 of 851
06:03
Top 31%
Runs
Ratio: 55% Avg Pace: 5'28 Fastest Run: 4'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
453 of 852
04:34
Top 54%
Run 2
811 of 852
07:22
Top 95%
Run 3
258 of 851
05:10
Top 31%
Run 4
256 of 851
05:07
Top 30%
Run 5
264 of 852
05:15
Top 31%
Run 6
317 of 851
05:17
Top 37%
Run 7
267 of 847
05:11
Top 32%
Run 8
272 of 848
05:52
Top 32%
Workouts
Avg Workout: 3'40 Workout Ratio: 37%
1000m SkiErg
473 of 852
04:25
Top 57%
50m Sled Push
56 of 852
01:55
Top 6.8%
50m Sled Pull
592 of 852
04:01
Top 70%
80m Burpee Broad Jump
630 of 852
04:24
Top 74%
1000m Row
282 of 852
04:34
Top 34%
200m Farmers Carry
95 of 852
01:32
Top 12%
100m Sandbag Lunges
452 of 852
04:04
Top 54%
Wall Balls
423 of 849
04:25
Top 50%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:34 | #453 |
| 1000m SkiErg | 04:25 | #473 |
| Run 2 | 07:22 | #811 |
| 50m Sled Push | 01:55 | #56 |
| Run 3 | 05:10 | #258 |
| 50m Sled Pull | 04:01 | #592 |
| Run 4 | 05:07 | #256 |
| 80m Burpee Broad Jump | 04:24 | #630 |
| Run 5 | 05:15 | #264 |
| 1000m Row | 04:34 | #282 |
| Run 6 | 05:17 | #317 |
| 200m Farmers Carry | 01:32 | #95 |
| Run 7 | 05:11 | #267 |
| 100m Sandbag Lunges | 04:04 | #452 |
| Run 8 | 05:52 | #272 |
| Wall Balls | 04:25 | #423 |