ðŸ‡ðŸ‡° Yuk Kong Chow / Lok Yiu Ngan
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:52
Overall Rank
484 of 852
Age Group Rank
25-29 · 102 of 147
Performances
Compared against all athletes from your division.
Total Time
484 of 852
1:27:52
Top 57%
Runs
573 of 852
48:13
Top 67%
Workouts
560 of 852
31:04
Top 66%
Roxzone
684 of 851
08:40
Top 80%
Runs
Ratio: 55% Avg Pace: 6'02 Fastest Run: 4'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
496 of 852
04:40
Top 58%
Run 2
562 of 852
05:46
Top 66%
Run 3
553 of 851
06:04
Top 65%
Run 4
555 of 851
06:03
Top 65%
Run 5
518 of 852
05:59
Top 61%
Run 6
624 of 851
06:17
Top 74%
Run 7
613 of 847
06:16
Top 72%
Run 8
621 of 848
07:12
Top 74%
Workouts
Avg Workout: 3'53 Workout Ratio: 35%
1000m SkiErg
783 of 852
04:50
Top 92%
50m Sled Push
746 of 852
03:14
Top 88%
50m Sled Pull
692 of 852
04:19
Top 82%
80m Burpee Broad Jump
320 of 852
03:24
Top 38%
1000m Row
599 of 852
04:57
Top 71%
200m Farmers Carry
491 of 852
01:51
Top 59%
100m Sandbag Lunges
452 of 852
04:04
Top 54%
Wall Balls
423 of 849
04:25
Top 50%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #496 |
| 1000m SkiErg | 04:50 | #783 |
| Run 2 | 05:46 | #562 |
| 50m Sled Push | 03:14 | #746 |
| Run 3 | 06:04 | #553 |
| 50m Sled Pull | 04:19 | #692 |
| Run 4 | 06:03 | #555 |
| 80m Burpee Broad Jump | 03:24 | #320 |
| Run 5 | 05:59 | #518 |
| 1000m Row | 04:57 | #599 |
| Run 6 | 06:17 | #624 |
| 200m Farmers Carry | 01:51 | #491 |
| Run 7 | 06:16 | #613 |
| 100m Sandbag Lunges | 04:04 | #452 |
| Run 8 | 07:12 | #621 |
| Wall Balls | 04:25 | #423 |