🇳🇴 Beate Aarstad Engelund / Arild Engelund

Done
October 10, 2026Poland, GdanskDoubles Mixed
Finish Time
1:13:01
Overall Rank
184 of 852
Age Group Rank
40-44 · 33 of 156

Performances

Compared against all athletes from your division.

Total Time
184 of 852
1:13:01

Top 22%

Runs
209 of 852
39:24

Top 25%

Workouts
293 of 852
27:44

Top 34%

Roxzone
238 of 851
05:58

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'56 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
217 of 852
03:59

Top 26%

Run 2
204 of 852
04:45

Top 24%

Run 3
220 of 851
05:02

Top 26%

Run 4
229 of 851
05:01

Top 27%

Run 5
200 of 852
05:01

Top 23%

Run 6
218 of 851
04:59

Top 26%

Run 7
206 of 847
04:58

Top 25%

Run 8
230 of 848
05:42

Top 27%

Workouts

Avg Workout: 3'28 Workout Ratio: 38%

1000m SkiErg
257 of 852
04:13

Top 31%

50m Sled Push
726 of 852
03:08

Top 85%

50m Sled Pull
153 of 852
03:04

Top 18%

80m Burpee Broad Jump
315 of 852
03:23

Top 37%

1000m Row
196 of 852
04:28

Top 24%

200m Farmers Carry
257 of 852
01:41

Top 32%

100m Sandbag Lunges
204 of 852
03:23

Top 24%

Wall Balls
412 of 849
04:24

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#217
1000m SkiErg04:13#257
Run 204:45#204
50m Sled Push03:08#726
Run 305:02#220
50m Sled Pull03:04#153
Run 405:01#229
80m Burpee Broad Jump03:23#315
Run 505:01#200
1000m Row04:28#196
Run 604:59#218
200m Farmers Carry01:41#257
Run 704:58#206
100m Sandbag Lunges03:23#204
Run 805:42#230
Wall Balls04:24#412