🇳🇴 Gry E. Nilsen / Jørand Skogseide
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:22
Overall Rank
142 of 852
Age Group Rank
45-49 · 12 of 80
Performances
Compared against all athletes from your division.
Total Time
142 of 852
1:11:22
Top 17%
Runs
150 of 852
37:22
Top 18%
Workouts
324 of 852
28:04
Top 38%
Roxzone
250 of 851
06:01
Top 30%
Runs
Ratio: 52% Avg Pace: 4'40 Fastest Run: 3'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
69 of 852
03:27
Top 8.2%
Run 2
106 of 852
04:20
Top 13%
Run 3
175 of 851
04:54
Top 21%
Run 4
160 of 851
04:46
Top 19%
Run 5
185 of 852
04:58
Top 22%
Run 6
149 of 851
04:45
Top 18%
Run 7
148 of 847
04:46
Top 18%
Run 8
196 of 848
05:31
Top 23%
Workouts
Avg Workout: 3'31 Workout Ratio: 39%
1000m SkiErg
354 of 852
04:18
Top 43%
50m Sled Push
355 of 852
02:26
Top 42%
50m Sled Pull
64 of 852
02:45
Top 7.6%
80m Burpee Broad Jump
464 of 852
03:49
Top 55%
1000m Row
151 of 852
04:25
Top 19%
200m Farmers Carry
564 of 852
01:54
Top 68%
100m Sandbag Lunges
356 of 852
03:48
Top 42%
Wall Balls
496 of 849
04:39
Top 59%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:27 | #69 |
| 1000m SkiErg | 04:18 | #354 |
| Run 2 | 04:20 | #106 |
| 50m Sled Push | 02:26 | #355 |
| Run 3 | 04:54 | #175 |
| 50m Sled Pull | 02:45 | #64 |
| Run 4 | 04:46 | #160 |
| 80m Burpee Broad Jump | 03:49 | #464 |
| Run 5 | 04:58 | #185 |
| 1000m Row | 04:25 | #151 |
| Run 6 | 04:45 | #149 |
| 200m Farmers Carry | 01:54 | #564 |
| Run 7 | 04:46 | #148 |
| 100m Sandbag Lunges | 03:48 | #356 |
| Run 8 | 05:31 | #196 |
| Wall Balls | 04:39 | #496 |