🇳🇴 Martin Lønaas / Amalie Hild
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:29
Overall Rank
321 of 852
Age Group Rank
16-24 · 31 of 62
Performances
Compared against all athletes from your division.
Total Time
321 of 852
1:21:29
Top 38%
Runs
349 of 852
42:51
Top 41%
Workouts
557 of 852
31:01
Top 65%
Roxzone
560 of 851
07:42
Top 66%
Runs
Ratio: 53% Avg Pace: 5'21 Fastest Run: 4'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
541 of 852
04:46
Top 64%
Run 2
459 of 852
05:29
Top 54%
Run 3
312 of 851
05:20
Top 37%
Run 4
390 of 851
05:34
Top 46%
Run 5
360 of 852
05:33
Top 42%
Run 6
278 of 851
05:11
Top 33%
Run 7
274 of 847
05:12
Top 33%
Run 8
265 of 848
05:49
Top 31%
Workouts
Avg Workout: 3'53 Workout Ratio: 38%
1000m SkiErg
505 of 852
04:27
Top 60%
50m Sled Push
420 of 852
02:30
Top 50%
50m Sled Pull
366 of 852
03:32
Top 43%
80m Burpee Broad Jump
574 of 852
04:12
Top 68%
1000m Row
717 of 852
05:12
Top 84%
200m Farmers Carry
217 of 852
01:39
Top 26%
100m Sandbag Lunges
445 of 852
04:03
Top 53%
Wall Balls
656 of 849
05:26
Top 77%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:46 | #541 |
| 1000m SkiErg | 04:27 | #505 |
| Run 2 | 05:29 | #459 |
| 50m Sled Push | 02:30 | #420 |
| Run 3 | 05:20 | #312 |
| 50m Sled Pull | 03:32 | #366 |
| Run 4 | 05:34 | #390 |
| 80m Burpee Broad Jump | 04:12 | #574 |
| Run 5 | 05:33 | #360 |
| 1000m Row | 05:12 | #717 |
| Run 6 | 05:11 | #278 |
| 200m Farmers Carry | 01:39 | #217 |
| Run 7 | 05:12 | #274 |
| 100m Sandbag Lunges | 04:03 | #445 |
| Run 8 | 05:49 | #265 |
| Wall Balls | 05:26 | #656 |