🇩🇪 Lys-Frederik Nack / Ariana Marandi
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:29
Overall Rank
86 of 852
Age Group Rank
16-24 · 15 of 62
Performances
Compared against all athletes from your division.
Total Time
86 of 852
1:09:29
Top 10%
Runs
153 of 852
37:31
Top 18%
Workouts
219 of 852
26:44
Top 26%
Roxzone
133 of 851
05:19
Top 16%
Runs
Ratio: 54% Avg Pace: 4'41 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 852
03:51
Top 20%
Run 2
168 of 852
04:36
Top 20%
Run 3
158 of 851
04:49
Top 19%
Run 4
152 of 851
04:44
Top 18%
Run 5
180 of 852
04:56
Top 21%
Run 6
146 of 851
04:44
Top 17%
Run 7
151 of 847
04:47
Top 18%
Run 8
109 of 848
05:07
Top 13%
Workouts
Avg Workout: 3'21 Workout Ratio: 38%
1000m SkiErg
339 of 852
04:17
Top 41%
50m Sled Push
617 of 852
02:50
Top 73%
50m Sled Pull
388 of 852
03:34
Top 46%
80m Burpee Broad Jump
203 of 852
03:02
Top 24%
1000m Row
103 of 852
04:20
Top 13%
200m Farmers Carry
513 of 852
01:52
Top 61%
100m Sandbag Lunges
146 of 852
03:13
Top 17%
Wall Balls
70 of 849
03:36
Top 8.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #166 |
| 1000m SkiErg | 04:17 | #339 |
| Run 2 | 04:36 | #168 |
| 50m Sled Push | 02:50 | #617 |
| Run 3 | 04:49 | #158 |
| 50m Sled Pull | 03:34 | #388 |
| Run 4 | 04:44 | #152 |
| 80m Burpee Broad Jump | 03:02 | #203 |
| Run 5 | 04:56 | #180 |
| 1000m Row | 04:20 | #103 |
| Run 6 | 04:44 | #146 |
| 200m Farmers Carry | 01:52 | #513 |
| Run 7 | 04:47 | #151 |
| 100m Sandbag Lunges | 03:13 | #146 |
| Run 8 | 05:07 | #109 |
| Wall Balls | 03:36 | #70 |