🇸🇪 Helen Danbo / Johan Jakobsson
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:05
Overall Rank
203 of 852
Age Group Rank
40-44 · 39 of 156
Performances
Compared against all athletes from your division.
Total Time
203 of 852
1:14:05
Top 24%
Runs
296 of 852
41:32
Top 35%
Workouts
193 of 852
26:26
Top 23%
Roxzone
282 of 851
06:12
Top 33%
Runs
Ratio: 56% Avg Pace: 5'12 Fastest Run: 4'05
Evolution
Spot pacing changes across the eight running laps.
Run 1
254 of 852
04:05
Top 30%
Run 2
247 of 852
04:52
Top 29%
Run 3
303 of 851
05:19
Top 36%
Run 4
331 of 851
05:23
Top 39%
Run 5
360 of 852
05:33
Top 42%
Run 6
292 of 851
05:13
Top 35%
Run 7
309 of 847
05:17
Top 37%
Run 8
276 of 848
05:53
Top 33%
Workouts
Avg Workout: 3'18 Workout Ratio: 36%
1000m SkiErg
278 of 852
04:14
Top 34%
50m Sled Push
200 of 852
02:12
Top 24%
50m Sled Pull
132 of 852
03:00
Top 16%
80m Burpee Broad Jump
249 of 852
03:09
Top 30%
1000m Row
139 of 852
04:23
Top 16%
200m Farmers Carry
257 of 852
01:41
Top 32%
100m Sandbag Lunges
418 of 852
03:59
Top 49%
Wall Balls
150 of 849
03:48
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:05 | #254 |
| 1000m SkiErg | 04:14 | #278 |
| Run 2 | 04:52 | #247 |
| 50m Sled Push | 02:12 | #200 |
| Run 3 | 05:19 | #303 |
| 50m Sled Pull | 03:00 | #132 |
| Run 4 | 05:23 | #331 |
| 80m Burpee Broad Jump | 03:09 | #249 |
| Run 5 | 05:33 | #360 |
| 1000m Row | 04:23 | #139 |
| Run 6 | 05:13 | #292 |
| 200m Farmers Carry | 01:41 | #257 |
| Run 7 | 05:17 | #309 |
| 100m Sandbag Lunges | 03:59 | #418 |
| Run 8 | 05:53 | #276 |
| Wall Balls | 03:48 | #150 |