🇳🇱 Vuong Tran / Cam Nguyen
DoneOctober 10, 2026Poland, GdanskDoubles Mixed
Hyro app profiles linked to this race:V@vuong
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:24
Overall Rank
189 of 852
Age Group Rank
45-49 · 17 of 80
Performances
Compared against all athletes from your division.
Total Time
189 of 852
1:12:24
Top 22%
Runs
263 of 852
40:56
Top 31%
Workouts
161 of 852
25:58
Top 19%
Roxzone
170 of 851
05:34
Top 20%
Runs
Ratio: 57% Avg Pace: 5'07 Fastest Run: 4'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
295 of 852
04:10
Top 35%
Run 2
230 of 852
04:50
Top 28%
Run 3
294 of 851
05:17
Top 35%
Run 4
250 of 851
05:06
Top 30%
Run 5
257 of 852
05:14
Top 31%
Run 6
258 of 851
05:07
Top 31%
Run 7
340 of 847
05:22
Top 41%
Run 8
283 of 848
05:54
Top 34%
Workouts
Avg Workout: 3'15 Workout Ratio: 36%
1000m SkiErg
175 of 852
04:08
Top 22%
50m Sled Push
271 of 852
02:19
Top 32%
50m Sled Pull
356 of 852
03:31
Top 42%
80m Burpee Broad Jump
93 of 852
02:37
Top 11%
1000m Row
265 of 852
04:33
Top 32%
200m Farmers Carry
470 of 852
01:50
Top 56%
100m Sandbag Lunges
146 of 852
03:13
Top 17%
Wall Balls
143 of 849
03:47
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:10 | #295 |
| 1000m SkiErg | 04:08 | #175 |
| Run 2 | 04:50 | #230 |
| 50m Sled Push | 02:19 | #271 |
| Run 3 | 05:17 | #294 |
| 50m Sled Pull | 03:31 | #356 |
| Run 4 | 05:06 | #250 |
| 80m Burpee Broad Jump | 02:37 | #93 |
| Run 5 | 05:14 | #257 |
| 1000m Row | 04:33 | #265 |
| Run 6 | 05:07 | #258 |
| 200m Farmers Carry | 01:50 | #470 |
| Run 7 | 05:22 | #340 |
| 100m Sandbag Lunges | 03:13 | #146 |
| Run 8 | 05:54 | #283 |
| Wall Balls | 03:47 | #143 |